Well, perhaps. The New York Times Health blog notes a study linking walks outside with improving kids’ ability to pay attention.
A small study conducted at the University of Illinois at Urbana-Champaign looked at how the environment influenced a child’s concentration skills. The researchers evaluated 17 children with attention deficit hyperactivity disorder, who all took part in three 20-minute walks in a park, a residential neighborhood and a downtown area.
After each walk, the children were given a standard test called Digit Span Backwards, in which a series of numbers are said aloud and the child recites them backwards. The test is a useful measure of attention and concentration because practice doesn’t improve the score. The order of the walks varied for all the children, and the tester wasn’t aware of which walk the child had just taken.
The study, published in the August issue of The Journal of Attention Disorders, found that children were able to focus better after the “green” walks compared to walks in other settings.
I’ll try this on my own self any day now.
In my (totally unscientific) opinion as a former middle-school teacher who used to take her students backpacking, I find this thoroughly unsurprising. Most kids don’t have enough exercise on a daily basis in their lives right now, and definitely not enough time out in the woods. My hyperactive students did brilliantly outdoors– it used to make me wish I could take them on field trips every morning before school– guess I wasn’t that far off…
The book Last Child in the Woods collects a lot of this sort of data, studies on physical and mental health, even one on productivity after a vacation. Workers who took an outdoor vacation were more productive than those who took a city vacation.
I found the book a little overwritten and started skipping towards the end, but it has lots of great pointers.
Also see:
http://nostudentleftindoors.com/
http://www.nochildleftinside.org/
http://www.childrenandnature.org/
I find it unsurprising as well. What’s sad is most parents would prefer a pill. It’s easier than taking their kids outside for some fun. My husband is a clinical social worker. He isn’t too fond of the “clinic” part of that. So he takes his clients outside. He tells me over and over what a difference it makes. Nice post.
To add to Walter Underwood’s “also see” comment above, I’d like to add http://natureforkids.net if you don’t mind. Thanks!